Prepare
“Prepare” is the Mercy Perinatal podcast dedicated to helping parents prepare for the journey of pregnancy, childbirth, and early parenthood. “Prepare” is hosted by Dr Rangi De Silva (specialist female obstetrician and gynaecologist) and Alison Abboud (registered midwife and nurse) who are joined by special guests along the way.
We know that becoming a parent can be an exciting but daunting experience. We've created this podcast to provide parents with the information and resources they need to feel confident and prepared every step of the way. Our expert hosts and guests will share their evidence-based knowledge and experience on topics ranging from pre-conception, pregnancy, birth and postpartum. We want to empower parents with the tools and knowledge they need to make informed decisions about their pregnancy and baby's health.
We are thrilled for you to join us on this exciting journey of parenthood with "Prepare."
Prepare
Nutrition in Pregnancy: What Your Body, and Bub, are Craving
In this SEASON 1 FINALE episode, Ali and Rangi discuss some key questions you might have about:
🍐 What you should be eating in pregnancy.
🍫 What is good in moderation.
🍔 When to listen to your cravings
🍽️ …and much more…
Grab a snack and hit play! Available wherever you get your podcasts.
Loved Season 1 of Prepare? We are already planning our second season, coming later in 2025. Comment below, or email us at mercyperinatal@mercy.com.au and tell us your biggest questions about pre-pregnancy, antennal and post-pregnancy care!
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